So what is MIND Fit about anyways?? Well MIND Fit would like to help move, inspire, nourish and dare you to become the best version of YOU possible. Fitness and nutrition are two integral ingredients that can help you live your life to the fullest. MIND Fit will work with you one-on-one online through email, skype, messaging, calls . . . all that good techy stuff. You will be coached through a personalised fitness programme with up to date training plans for home or the gym and/or nutrition coaching through the amazing Taste Success programme. Contact us, follow our social media and let’s get started.
Who is behind all of this . . .
Hi, I’m Kylie! I am a Southlander born n bred, but have spent 12 or so years up in the big smokes of Wellington and Auckland, now back in the beautiful Queenstown/Central Otago for the past 2.5 years. During that time I have worked in events, sponsorship, marketing, and digital advertising. Phew! I loved my time and have learned so much, and met so many wicked people, however I could feel something else calling me. You see, I have a passion for health and fitness, and I LOVE helping people fulfill their potential not just in those two areas, but in all areas of life. So in 2014/2015 I took the plunge and completed a personal training certificate in my “spare time”. Then in 2016 I completed a nutrition course with Precision Nutrition
. The next natural progression was to take those two things and start my own business! In comes MIND Fit. Here is my dream of helping people and following my passion being realised. And I’m pretty damn stoked. Join me. It will be fun and life changing I promise.
My exercise and nutrition? I love netball, hiking, strength training, but I do these to add joy to my life, it certainly doesn’t take over my life. I eat well but love chocolate and the odd burger. It’s tough managing your love of those types of food but it is possible without being super strict. Let’s do it together!
Thanks . . .
A huge thanks to the people that helped me make MIND Fit a reality – Bridget from Goal Diggers NZ
, my awesome partner, friends and family for their confidence and support xx